SPECIAL OFFER: Was $22.95 discounted price $15.00 OR BUY ALL 7 OF Bev Aisbett's books for $99.00 BE QUICK! some of these titles we have limited stock
'THE BOOK OF IT' is based on the ten steps to overcoming anxiety which comprise the principles which form the basis of Bev's workshops which she has presented to sufferers for the past ten years.
The materials in the BOOK OF IT provide a clear and concise overview of the methods which have consistently proven to be a turning point for sufferers of anxiety seeking the path to recovery.
Using 10 steps from her popular workshops, Bev provides practical, sound advice on how to recognise and tame anxiety. By the same author of Living With It.
People receiving care in residential services or their own homes can become very isolated. This workbook will equip social care staff with the knowledge and skills to understand what friendships and relationships mean to service users' health and well-being. Supporting Relationships and Friendships looks at how to assess social skills and the qualities needed in a friend. Sharing interests can provide companionship and promote self-esteem, but some relationships and friendships can become negative or burdensome, and this book offers useful guidance on supporting service users in managing these relationships. The... More info
Strengths-based batterer intervention programs serve as a unique approach to intimate partner violence (IPV), building on individual strengths-not deficits-to help IPV offenders end their abusive lifestyles. This book assists counsellors in providing IPV offenders with the skills, knowledge, and resources they need to permanently change their offending behaviour. The book discusses emerging theories and presents cutting-edge batterer intervention techniques that use positive psychology, such as solution-focused therapy, strengths-focused cognitive behavioural therapy, narrative therapy, and motivational interviewing. *Key Features:* Chapters are conveniently organized by therapeutic model, each discussing the latest research, core concepts, objectives, and... More info
If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what's possible, instead of presuming impossibility, can lead to better health-at any age. Drawing on landmark work in the field and her own body of colourful and highly original experiments-including the first detailed discussion of her "counterclockwise" study, in which elderly men lived for a week as... More info
