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If you are feeling stressed, anxious or burnt out it might be time to relax, turn inwards and find peace within. This guided meditation by Mel Brown, Ngunnawal Aboriginal woman and clairvoyant, has been written and designed to help you access that sacred space within, to promote a holistic sense of happiness and peace. Aboriginal Spirit Meditation takes you on a guided journey to a sacred place beyond the confines of space and time, to a place where unconditional love envelopes your entire being, bringing with it a sense...
A Meditative Journey through the Seasons, the Elementals and the corresponding energies that symbolically govern the Four Directions. *TRACKLISTING DISC 1:* 1. Intro Music 2. Introduction, smudging and stilling the mind 3. The Teachings of the East 4. Guided Visualisation: Journeying to the East 5. Exploring the Element of the East (Air) 6. Guided Visualisation: Exploring the Element of the East (Air) 7. The Teachings of the North 8. Guided Visualisation: Journeying to the North 9. Exploring the Element of the North (Fire) 10. Guided Visualisation: Exploring the Element of the North (Fire) *DISC 2:* 1. Intro...
In the beginning God said, “Let There Be Light”, and there was light. This light is the universal energy that heals and illuminates – which transforms darkness into light. The meditations on this CD are designed to assist you in working with the light for healing and transformation. The music is complete with sound effects to take you on a journey of healing and self-discovery. 6 tracks, Running time: 64 mins Brad Austen teaches meditation classes and is passionate about creating guided meditation CDs. Brad’s insights into his journey...
When we tap into Universal Consciousness in order to better understand the spiritual language of the animals, we must first learn to quieten the mind, cease all internal chatter and listen with an intuitive ear. Secondly, and most importantly, we must be prepared to trust unequivocally in the wisdom found in the silence. Only then can Spirit hope to teach, heal and inspire us via the medicine ways of the animals. Absolute silence is the key, the sacred link to the receiving of Spirit and its messages. The...
Stop daydreaming and start living your life in the present moment! These days we find ourselves in a fast paced world where we're distracted and preoccupied with a past that has already happened and a future that may never be - except those who practice mindfulness. Written by experts, 'Mindfulness for Life' is the complete guide to learning how to master the art of paying attention to what is going on in our lives right now. This CD is designed to support the book and help you attain a...
A brand new CD from best selling practitioner, Dr Sarah Edelman who provides us with another tool for becoming more mindful in our everyday lives. Mindfulness is a technique in which a person results in being intentionally conscious of their judgement and events in the present instant, non-judgementally. It plays a significant role in Buddhism with Right Mindfullness meditation being the seventh element of the Noble 8 Fold Path, the Sadhana of which is to engender 'insight' and 'wisdom'. Mindfulness Meditation is an ancient practice that involves bringing one's...
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