30 brain training and life changing steps to cultivate a happiness habit that will last a lifetime.
Translating the latest research on the brain into simple facts you need to know, these 30 cards explain how to switch on the parts of the brain associated with happiness and switch off to stress, worry and unhappiness. Important information and practical steps on how to live happy and enhance your wellbeing.
This guide is a condensed version of the Brain Trainers happiness exercises.
Developed by Brisbane Based Company
With 300 fascinating and conversation building questions, plus 4 blank cards on which to write your own TAOC questions, this game is for everyone. The only knowledge needed to contribute to TAOC is your own life experiences, interest and ideas. A great game to create conversations with friends and families. Can be played as a dinner party game, a creative writing or journaling exercise, or even a distraction for those long car or bus trips. Great Gift Idea!! More info
The Strengths Approach Cards are a fabulous resource for identifying and mobilising strengths, which is on of the core principles of the strengths approach. Each card features a word that represents a strength and is accompanied by a playful illustration to represent that strength. The pack contains 54 laminated cards and a 41 page booklet that offers creative suggestions for the use of strengths cards, that complement the various skills and processes of the strengths approach. The Strengths Approach[the-strengths-approach-2/]Book by Wayne McCashen is a wonderful handbook about this approach that will... More info
When finding the right words for feelings is just too hard, the Listener's can help! They show feelings of help, excitement, boredom, sadness or worry...pretty much everything you feel! Therapists, counsellors, teachers or anyone at all who talks about the way we feel, will find the Sock Puppet Family a wonderful resource to help make a start. * The Listeners are always ready...to help the conversation * More info
