Sharing women's knowledge and responses to control tactics in relationships.
Illuminations cards and booklet are for women who have experienced violence and control and for the workers who support them.
The kit includes a booklet and a set of 24 cards. There are 12 control tactics cards and 12 corresponding women's response cards.
The kit is a culmination of lots of conversations and collaboration with women who are reclaiming their lives from domestic violence. Kyabra Community Association has produced these cards out of desire by the women of the Ladies Lounge to share this knowledge of control tactics with other women.
Based on cognitive behavioural therapy, mindfulness and positive psychology, THE MOOD CARDS offers a fun and accessible way to help you identify and explore your moods and emotions. There are 42 cards in the box ranging from happy and sad to resentment, guilt and stress. Each card includes guided questions for self-exploration plus an affirmation for positive thinking. Whether to help you manage difficult moods, approach relationships more skilfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will... More info
Expressions that don't literally mean what they say can be confusing for many children, but can be fun when they become familiar. Metaphors are particularly challenging for children with Asperger Syndrome (AS), because they tend to be literal thinkers. These cards can enable children with Asperger Syndrome to enjoy metaphorical language too. Using metaphors may also help children with AS to be more flexible and creative in the way they understand and use language. What Did You Say? What Do You Mean? metaphor cards present 60 common sayings in... More info
The JumpStart cards are designed for use with adolescents and adults wanting to JumpStart or fine-tune their helpful thinking and physical habits for optimal wellbeing! The cards are equally suitable for people with more established anxiety, depression, stress and distress symptoms. All cards are based on well-established psychological theories including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology and Mindfulness frameworks. Each of these approaches represents an internationally recognised, evidence based way of improving your mental healthiness! There compact design makes the JumpStart cards discreet and portable enough to carry... More info