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Chill Skills In a Jar® Anger Management Tips for Teens

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Deal positively with your anger and maintain respectful relationships. Use Chill Skills In a Jar to promote group discussions about healthy ways to deal with anger. Individuals can also use the cards to learn calming strategies for tense or difficult situations.

Perfect for use in classrooms, advisory groups, after-school programs, teams, and youth groups.

The four different kinds of cards are:

  • What Would You Do? cards: These cards present difficult scenarios. You’re asked to imagine yourself in tense situations and provide answers for how you’d respond.
  • Tips! cards: Here’s advice for positive actions you can take when you feel angry.
  • Share cards: These cards encourage you to share personal stories about how you deal with anger.
  • Act It Out! cards: You’re again asked to provide positive ways to deal with anger. This time, you act them out (sometimes with a friend).

Interest Level: Ages 8 & up

Includes: 101 cards, 3" recyclable plastic screw-top jar

Samples

  • What Would You Do? cards: You’re about to get on the bus when someone pulls your hair and pushes you out of the way so she can board first. You head really hurts and the girl gets the seat you wanted.
  • Tips! cards: Eat the right stuff. People are more likely to be affected by anger if they don’t have the nutrients their bodies need. Eat regular, healthy meals to help you feel happier.
  • Share cards: When was the last time you were angry? What made you angry and how did you handle the situation?
  • Act It Out! cards: Compromise. there’s someone you really want to go out with but your mom says you’re too young to go on dates. Instead of getting angry you try to come up with a compromise. Choose someone to play your mom.

 

Chill Skills In a Jar® Anger Management Tips for Teens

Author: Free Spirit

$18.95 Add to Cart

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