The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston.
Building on her uplifting philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and enjoy a healthy life in her highly anticipated new book, The Art of Wellbeing.
Divided into four chapters – Nourish, Comfort, Energise and Blossom – Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative, plant-based recipes, meditations, yoga practice and other healthful ideas, this book draws on nature to guide us to good health in both mind and body. Meredith’s whimsical, heartfelt illustrations bring these ideas to life, animating a mind-set of happiness and sensitivity, and finding beauty and magic in your daily routine.
This is a beautiful gift or self-purchase for anyone looking to find the magic in everyday life.
Meredith Gaston is an internationally acclaimed Australian illustrator and the author of five internationally successful books. Meredith also exhibits original works in high profile galleries locally and overseas, and collaborates with brands to bring her joyful signature style to commercial and charitable enterprise. Her past collaborations range from a series of exclusive wine labels designed for bestselling winery Mondo Imports, to a stationery and sleepwear range she developed with Sussan Corporation Australia that raised over a million dollars in support of women affected by breast cancer. Meredith lives with her husband on the picturesque Mornington Peninsula in Victoria. A generous and idyllic garden with wildlife, fruit trees and an enchanting creek provide her with endless joy and inspiration.
First published in 1989, In Search of Solutions is a classic statement on the concepts, methodologies, and goals of solution-oriented therapy. Recognized leaders in the solution-oriented movement, OHanlon and Weiner-Davis provide guidelines for clinicians in implementing solution-oriented language and explain how to avoid dead ends. Now available in paperback, including new material to bring the reader up-to-date on advances in this growing field. *Author Bio:* *Bill O'Hanlon* is a dynamic, inspirational professional speaker and prolific author (over 30 books so far) who helps motivate people and organizations to determine what they... More info
Teachers and trainers running activities for people with learning and communication difficulties face the daunting task of balancing a wide range of needs, abilities and preferences, whilst simultaneously being asked to meet measured outcomes, record progress and create their own resources. This book presents thirty-two original, engaging and highly visual learning sessions. The activities have been specifically designed to develop learning skills, self-awareness and awareness of others, explore representation, language and early literacy, and cooperation and teamwork. Each session is comprehensively described and includes worksheets, learning aims and suggestions for differentiation and extension... More info
For so many of us, finding community or the place where we feel we belong, is at the heart of our lives. Unexpected events, through choice or circumstance, can move us away from our roots. We leave our home towns, we are torn from what we love, we build new lives in foreign countries, and we search for what nourishes our connectedness. These accounts of particular journeys to belong include the pilgrimage home to place, family, love, culture and spirit. For many, the search is to find a... More info