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Self-Esteem

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  • Happiness in a Nutshell

    Happiness in a Nutshell

    by Andrew Matthews

    * Over 500,000 copies sold!* Andrew’s bestselling pocket book, featuring his most popular quotes… Humorous and easy to read. Features 40 of Andrew Matthews’ cartoons. *Contents:* Happiness in a Nutshell deals with the issues we all deal with: overcoming disappointment depression difficult relationships eliminating worry embracing change setting and reaching our goals finding peace of mind. Says author Andrew Matthews, “We don’t always need NEW information. We just need to be reminded about things we already know!” “Happiness is not an accident. It is a decision we make.” Happiness in a...

  • Happiness Now

    Happiness Now

    by Andrew Matthews

    Happiness Now deals with the issues we all deal with: overcoming disappointment depression difficult relationships eliminating worry embracing change setting and reaching our goals finding peace of mind. Says author Andrew Matthews, “We don’t always need NEW information. We just need to be reminded about things we already know!” “Happy people don’t have less problems. They think differently.” We can learn to think how successful people think. Happiness Now features 70 of Andrew Matthews’ cartoons. Happiness Now is a companion to Andrew Matthews million sellers Being Happy! and Follow...

  • Helping Adolescents and Adults to Build Self-Esteem: A Photocopiable Resource Book 2ed

    Helping Adolescents and Adults to Build Self-Esteem: A Photocopiable Resource Book 2ed

    by Deborah Plummer

    Packed with activities and helpful advice, this resource is designed for professionals working to help adolescents and adults break the destructive cycle of low self-esteem. This fully updated new edition of Deborah M. Plummer's popular resource is filled with practical ideas for building healthy self-esteem. Easy-to-use photocopiable activity sheets encourage participants to use existing skills and develop new techniques to nurture confidence and feelings of self-worth. These are complemented by relaxation and breath control exercises, and expanded theoretical chapters that explains what healthy self-esteem is, why people may have low self-esteem...

  • Helping Children to Build Self-Confidence. Photocopiable Activity Booklet to Support Wellbeing and Resilience

    Helping Children to Build Self-Confidence. Photocopiable Activity Booklet to Support Wellbeing and Resilience

    by Deborah Plummer

    Building self-confidence in children is crucial for healthy psychological, social, and emotional development and wellbeing. This resourceful and fun activity booklet is an invaluable resource for parents, teachers, and therapists in helping to build children's self-confidence. It explores ideas around self-confidence and what that might mean as well as the essentials required to build it. This activity booklet also encourages self-knowledge and self-acceptance through the identification of each child's unique strengths and skills. This book is one of a series based on the use of imagination (I), mindful play (MP)...

  • Helping Children to Build Self-Esteem: A Photocopiable Activities Book 2

    Helping Children to Build Self-Esteem: A Photocopiable Activities Book 2

    by Deborah M Plummer

    This second edition of the highly successful Helping Children to Build Self-Esteem is packed with fun and effective activities to help children develop and maintain healthy self-esteem. New and updated material has been added including a section on running parent groups alongside children's groups, as well as a brand new layout, fresh illustrations, an expanded theoretical section and extra activities. Based on the author's extensive clinical experience, this activities book will equip and support teaching staff, therapists and carers in encouraging feelings of competence and self-worth in children and their families....

  • Helping Children to Build their Communication Skills Photocopiable Activity Booklet to Support Wellbeing and Resilience

    Helping Children to Build their Communication Skills Photocopiable Activity Booklet to Support Wellbeing and Resilience

    by Deborah Plummer

    Learning how to communicate effectively and healthily is an important skill for every child to learn. This practical and fun activity booklet facilitates parents, teachers, and therapists to build children's communication skills. It explores how and why we communicate, effective listening, non-verbal communication, and how to stay on topic. Using over thirty years of experience, Deborah Plummer helps children understand that their interactions reflect their beliefs about themselves and others, and shows how to recognise and celebrate the unique and diverse ways in which we express who we are. This...

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