This is the latest offering by popular author and researcher Daniel Siegel. A ground-breaking book on the healing power of "mindsight," the potent skill that is the basis for both emotional and social intelligence. Mindsight allows you to make positive changes in your brain–and in your life.
What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.
Want to know the latest thinking on boys' education? Want to find out what is working for boys in primary and high schools around Australia? Want to support boys' in their development of male identities and positive relationships? Then The Good News is for you! With contributions by over 30 leading academics and practitioners in boys' education The Good News includes case studies from low socioeconomic settings, Indigenous communities, single-sex and co-education environments. Drawing from presentations at the 4th biennial conference 'Working with Boys, Building Fine Men', this book is... More info
Mindfulness is experiencing a renaissance as a conscious and considered approach to life, beckons us to do more than just survive the stresses of daily life. It calls us to thrive and live happily. This pensive and peaceful book encourages children to slow down and become deliberate with their day-to-day actions and thoughts. With gentle rhythms and soothing imagery, kids may be guided toward a quiet self-awareness and mindfulness. And when a day feels stressful or topsy-turvy, kids can use such self-awareness to calm down and feel better. Kids... More info
*Now in paperback! A proven, four-step program for coping with stress and being the best "you" you can be* Using the latest research findings in neuropsychology, the author shows readers how to live with greater joy, ease, and effectiveness. Includes case studies and exercises to help readers learn and use the four-step program. *Dr. Neil Fiore (Berkeley, CA)* has been a lecturer for UC Berkeley Extension, California School of Professional Psychology, The Omega Institute, the New York Open Center, Esalen Institute, and the Learning Annex. More info
