Practice to make a difference.

Mental Health

Can’t find what you are looking for? If you have a specific title in mind, but don’t see it on our site, we may be able to obtain it for you. Email your request

  • 101 Solution-Focused Questions for Help with Anxiety

    101 Solution-Focused Questions for Help with Anxiety

    by Fredrike Bannink

    A step-by-step guide to conducting successful solution-focused therapy for common anxiety problems. This book aims to help therapists working with clients who struggle with anxiety by offering them solution-focused (SF) viewpoints and skills. The book invites all professionals to change their focus from what is wrong to what is right with their clients, and from what isn’t working to what is working in their lives. The book contains 101 solution-focused questions (and more) for help with anxiety, with a focus on the clients’ preferred future and the pathways to get...

  • 101 Solution-focused Questions for Help with Depression

    101 Solution-focused Questions for Help with Depression

    by Fredrike Bannink

    A step-by-step guide to conducting successful solution-focused therapy for common depression problems. This book aims to help therapists working with clients who struggle with depression by offering them solution-focused (SF) viewpoints and skills. The book invites all professionals to change their focus from what is wrong to what is right with their clients, and from what isn’t working to what is working in their lives. The book contains 101 solution-focused questions (and more) for help with depression, with a focus on the clients’ preferred future and the pathways to get...

  • 102 Creative Strategies for Working with Depressed Children and Adolescents

    102 Creative Strategies for Working with Depressed Children and Adolescents

    by Youthlight

    Depression can have many harmful and even devastating effects on the lives of children and adolescents. It can derail school performance and lead to social and family troubles. It can also have harmful effects on a young person's physical health. This book is a practical resource that includes a variety of strategies (including reproducible worksheets) designed to use with elementary, middle & high school youth. An ""At-A-Glance"" chart is included to help you quickly locate strategies suitable for particular age groups. *Topics include:* Relaxation Nutrition Spirituality Exercise Cognitive & Behavioural...

  • 30 Days 30 Ways to Overcome Anxiety: from Australia's bestselling anxiety expert

    30 Days 30 Ways to Overcome Anxiety: from Australia's bestselling anxiety expert

    by Bev Aisbett

    From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and...

  • Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems: A Practitioner's Guide to Using Mindfulness and Acceptance Strategies

    Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems: A Practitioner's Guide to Using Mindfulness and Acceptance Strategies

    New Directions in the Treatment of PTSD Acceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder (PTSD) and other trauma related problems. In this volume, you'll find a complete theoretical and practical guide to making this revolutionary new model work in your practice. After a quick overview of PTSD, the first part of Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems explains the problem of experiential avoidance as it relates to trauma and explores the verbal...

  • Anxiety Relief for Kids On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

    Anxiety Relief for Kids On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

    by Bridget Flynn Walker

    If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioural therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Anxiety Relief for Kids provides quick solutions based in evidence-based CBT and exposure therapy--two of the most effective treatments for anxiety disorders. You'll find a background and explanation of the...

  • Anxiety Survival Guide: Getting through the Challenging Stuff

    Anxiety Survival Guide: Getting through the Challenging Stuff

    by Bridie Gallagher

    An accessible, easy to use anxiety survival guide for young people becoming adults aged 18-25. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers simple strategies and exercises to reduce anxious feelings. Includes chapters on studying, moving out, interview strategies, OCD and panic attacks. *Contents:* *Part One:* Why adulthood can make us anxious 1: What's so hard about being an adult? 2: Dealing with all the stuff you can't possibly know *Part Two: *The challenges of adulthood: A how-to guide...

  • Anxiety: Cognitive Behaviour Therapy with Children and Young People

    Anxiety: Cognitive Behaviour Therapy with Children and Young People

    by Paul Stallard

    Cognitive behavioural therapy has proven to be an effective treatment for anxiety disorders in children and young people. This book provides an overview of CBT and explores how it can be used to help children with anxiety disorders. In Anxiety: Cognitive Behaviour Therapy with Children and Young People Paul Stallard describes the nature and extent of anxiety problems that are suffered in childhood and discusses evidence for the effectiveness of the cognitive behavioural model as a method of treatment. This concise and accessible book, written specifically for the clinician, provides...

  • Assessing Mental Health Across Cultures

    Assessing Mental Health Across Cultures

    by Audary, Stolk and Klimidis

    We live in a multicultural society, yet how well do we understand the differences that exist across cultures and how they may impact on mental health and mental health assessment? Assessing Mental Health Across Cultures provides a framework for mental health professionals and students to obtain an in-depth understanding of a client whose cultural background is different to their own. The book uses a combination of theoretical discussion and case examples set in the context of Australia's multicultural society. *Contents*: Chapter titles include: Issues and Dilemmas in Diagnosis Across Cultures...

  • Beyond the Blues - Professional paperback edition

    Beyond the Blues - Professional paperback edition

    by Lisa M. Schab

    Beyond the Blues: A Workbook to Help Teens Overcome Depression (Instant Help Book) The professional paperback edition of this title includes a CD with a complete digital edition of the book in PDF. Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it so that you can manage the...

  • Brain Lock: Free Yourself from Obsessive-Compulsive Behavior : A Four-Step Self-Treatment Method to Change Your Brain Chemistry

    Brain Lock: Free Yourself from Obsessive-Compulsive Behavior : A Four-Step Self-Treatment Method to Change Your Brain Chemistry

    by Jeffrey Schwartz

    The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain...

  • Clinical Manual of Youth Addictive Disorders

    Clinical Manual of Youth Addictive Disorders

    by Yifrah Kaminer Ken C. Winters

    This long-awaited follow-up to the classic text Clinical Manual of Adolescent Substance Abuse Treatment presents the latest research on substance use and substance use disorders (SUDs) in adolescents 12–18 and emerging adults 18–25 years of age. This new manual offers a substantive update of the previous manual’s 16 chapters, offering 7 additional chapters devoted to important new topics, such as paediatric primary care assessment and intervention, electronic tools, specific substances (e.g., cannabis, opioids, alcohol), and much more. Psychiatrists, psychologists, social workers, and substance abuse specialists, as well as applied researchers and public...

Page 1 of 7 |