People who meditate regularly seem to have something special about them.
Perhaps it is their deeply contented smile
Perhaps it is their natural good health
Certainly, powerful medical research tells us that mediation reliably prevents illness, maximises performance, is a profound healing technique and leads to peace of mind
Meditation achieves all this be restoring out natural state of balance. Once we re-establish an inner balance there is a flow-on effect, soon we experience physical balance and good health, emotional balance and poise, mental clarity and confidence and spiritual harmony
SO HOW TO DO IT?
How to let go of life's busyness and be still?
How to relax physically and still the mind?
Ian Gawler has introduced mediation to over 50,000 people around the world! Here he distils the heart and essence of meditation practice.
Easy to learn, reliable in their benefits, the techniques presented here will help you to relax effortlessly and meditate profoundly.
This book is a sequel to The Aware Baby, and focuses on children from two to eight years of age. Now translated into Dutch, French, German, Hebrew, Italian, Romanian, and Spanish, it provides much useful advice for coping with day-to-day problems, as well as guidelines for helping children reach their highest potential. You will learn how to help your children grow up to be compassionate, competent, nonviolent, and drug free while maintaining a relationship of mutual respect with them. This book will teach you how to: Increase your child's desire... More info
Have you ever worked on a presentation for weeks only for it to end in disaster? Some of the reasons for the disaster may be beyond your control however you will find solutions in *Slide:ology*. Lighthouse Resources was introduced to Slide:ology by a contact whose presentations have been transformed by the ideas presented in this book. Written by Nancy Duarte, Principal of Duarte Design, the firm that created the presentation for Al Gore's Oscar winning film, An Inconvenient Truth, this book is full of practical approaches to visual story development that can be applied by anyone with... More info
A Lighthouse Resources gift certificate might be the perfect gift for your friend, family member or colleague, suitable for that special occasion, leaving gift, or when you simply can't decide what items to choose. All Gift Certificates are available in multiples of $25.00, no postage will be charged for delivery and your certificates are valid for one year. More info
