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OR BUY ALL 7 OF Bev Aisbett's books for $99.00
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Living IT Up
What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? Living IT Up, a sequel to the popular Living With IT - a survivor's guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of Panic Disorder to the less intense but equally destructive daily stresses of modern life.
A survivor of Panic Disorder, cartoonist and author Bev Aisbett now presents a fun, easy-to-read guide to the life skills required to transform anxiety into a valuable tool for growth and change.
Living IT Up offers further hope and guidance for sufferers of anxiety disorders, and valuable insight for those interested in personal development.
This book contains papers that have been published by Dulwich Centre Publications in the last few years, all of which take the practices of narrative therapy into new territories. These papers extend on possibilities in relation to externalising conversations, group work and community work. The book has been put together for practitioners who wish to keep in touch with the latest ways in which people are extending narrative ideas. More info
Written by Tal Ben-Shahar the teacher of Harvard University's most popular course, Happier offers you a course on the often-elusive subject of happiness to help you live the life you love- and love the life you live. The nature of happiness is explored and is then studied specifically its application in the workplace, Education and Relationships. Finally the author offers what he describes as Meditatios on Happiness. More info
Everyone will love this funny, tender story about what not to expect when your mum is expecting. Mummy is having a new baby and Caitlin is delighted. But she is not as excited as her brother Lachlan. He is sure that Daddy's having a horse! When the big day finally arrives, both of them are surprised. This is a unique picture book that celebrates the role of fatherhood in a time when dads are becoming more involved in parenting. It is perfect for children awaiting the arrival of... More info
