Flying a dragon over a huge mountain, riding a sea horse to the lost city of Atlantis, or being a superhero with magical powers.
Imagine learning how to make magical thought-balloons or to use the enchanted sleeping cloak for a peaceful night’s sleep.
This is the world of Indigo Dreaming. Indigo Dreaming: A Book of Meditations for Children is a fun and magical way to introduce children to relaxation and meditation. The book contains 49 fully guided meditations for children aged five to twelve. It is an ideal resource for parents, teachers and health professionals. The book includes activities, tips and information on how to begin and end a meditation. It is easy to read and simple to use.
Each meditation will take children on a different journey and explore a different life skill or value. Children will learn to use breathing techniques, muscular relaxation, visualisation and affirmations in order to relax their mind and body and to find that place of knowingness within. These meditations help children develop self-awareness, believe in their potential and encourage their creativity and imagination.
A Safe Place for Caleb is a comprehensive and richly illustrated resource for individuals of all ages who are dealing with attachment problems. Parents, professionals, and lay people will find this book helpful in understanding and addressing attachment disorders in children, adolescents, and adults. The first half of the book is an interactive story that follows the experiences of Caleb, a young boy who relates his difficulties and frustrations in forming and sustaining healthy relationships. He learns strategies for coping with attachment issues during his journey to the Safe Tree... More info
Making friends can be a challenge for all children, but those on the autism spectrum, for a variety of reasons encounter difficulties. This collection of ten fully illustrated stories explores friendship issues encountered by children on the ASD spectrum aged four to eight and looks at how they can be tackle these challenges. Key skill areas are addressed, including sharing, taking turns, and issues of winning and losing, jealousy, personal space, tact and diplomacy, and defining friendship are covered in these stories. The lively and entertaining stories depersonalise issues, allowing children to see situations from the perspective... More info
Packed with activities and helpful advice, this resource is designed for professionals working to help adolescents and adults break the destructive cycle of low self-esteem. This fully updated new edition of Deborah M. Plummer's popular resource is filled with practical ideas for building healthy self-esteem. Easy-to-use photocopiable activity sheets encourage participants to use existing skills and develop new techniques to nurture confidence and feelings of self-worth. These are complemented by relaxation and breath control exercises, and expanded theoretical chapters that explains what healthy self-esteem is, why people may have low self-esteem... More info