Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom-are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being
Managers guide to social media Jumpstart productivity, profitability and business growth with Social media! Facebook, Twitter and YouTube have changed everything. Some managers fear their employees will waste entire days using online social media. Smart managers, though, understand that social media is a powerful tool for engaging customers and growing their business. Manager's guide to social media is a primer on the biggest thing in business since the internet itself, helping you successfully implement social media techniques in the workplace. Learn how to: Manage your company's online reputation Set internal policies on... More info
Nearly everyone gets ANTs (Automatic Negative Thoughts). They can be annoying and hard to get rid of. Inside this book are strategies to spot the ANTs and how to deal with them! If you have ever lived with anxiety, depression or negative thoughts that are troubling you then this book will help you stomp out the ANTS. More info
*The busy manager's guide to creating a powerful social media strategy in a snap* More than 750,000 Briefcase Books have sold, earning over $5 million in revenue Offers a complete framework for understanding and implementing social media best practices in the workplace The series has strong global appeal, and this book will contain examples from around the world More info
